Asia Boroa-bochabela—Sopo ea Pineapple-Fish ea Vietnam

Sopo ea Vietnamese

Sopo ea Phaenapole–Tlhapi
Na nka khona ho thetsa Chua Thom
(E sebeletsa batho ba 4-6)

Sopo e ntle e monate le e bolila le e nang le linoko.

Cod kapa halibut ea 12 oz (likotoana tse lekanang le ho loma)
1 tsp. letsoai la leoatle kapa la kosher
2 C metsi
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Oli ea 2T
1 onion e bohareng (e tšesaane e nyenyane)
Phaenapole e foreshe e 1 1/2 C (likotoana tse 1")
Tamati e le 'ngoe e mahareng (e qhibililoe, e peoe, e khaotsoe)
Mahlomela a lehlaka a 8-oz (a tšolotsoeng)
Khaba e le 'ngoe ea tsoekere
1/4 tsp. ginger e foreshe (e sitsitsoeng)
Khaba e le 1 1/2 ea peista ea tamarind (sheba barathoko)
Metsi a 1/4 C
1/8 tsp. di-flakes tse omisitsoeng tsa pepere e chesang (tse sithabetseng)
4 C moro oa khoho
1/4 C lero la lime kapa lero la lemone
letsoai le pepere ho latsoa
1 T makhasi a foreshe a koena (a khaotsoeng)—khabiso

Litlhapi: fafatsa tlhapi ka letsoai, 'me u e tlohele e lule metsotso e 15. Ka paneng e mahareng, pheha metsi a 2 C, eketsa likotoana tsa tlhapi, 'me u phehele butle ho fihlela tlhapi e sa bonahale, metsotso e 3-5. Tlosa tlhapi 'me u boloke metsi. Beha ka bobeli ka thoko.

sopho e entsoeng ka: futhumatsa oli ka pane kapa wok mochesong o mahareng, eketsa onion, 'me u phehe metsotso e 5. Kenya phaenapole, tamati, letlobo la bamboo le tsoekere. Hlakola peista ea tamarind ka metsi a 1/4 C ebe u eketsa motsoako oa phaenapole, hammoho le li-flakes tsa pepere. Kenya moro oa khoho ebe u pheha butle butle ka tlase metsotso e 5.

Seboka: eketsa tlhapi le mokelikeli oa eona ho phaenapole/moro oa khoho. Kenya lime kapa lero la lemone, letsoai le pepere ho latsoa. ​​Pheha metsotso e meng e 2-3.

sebeletsa: tšela sopho e chesang ka likotlolong ebe u fafatsa koena e ncha.

| Sheba diresepe tse ling tsa SE Asia |

Malebela le Buka ea Mantsoe

Lijo tsa Asia Boroa-bochabela li batla ho leka-lekana ha lijo tse chesang, tse bolila, tse monate le tse letsoai—kaofela lijong tse le 'ngoe. Li lokise ho latela litakatso tsa hau.

Metswako e mengata e ka tlase ha e tlwaelane le batho ba Bophirimela, empa boholo ba yona o ka e fumana mmarakeng ofe kapa ofe wa Asia.

Sauce ea Litlhapi: mokelikeli o entsoeng ka li-anchovies tse besitsoeng le tse ka botlolong (joalo ka soy sauce).

Galanga: motso o amanang le ginger leha o na le melumo e tebileng ea citrus le phaene. Ho thata ho e seha...sebelisa thipa e bohale. (Haeba galanga e sa fumanehe, sebelisa motso oa ginger.)

Grass ea Lemone: joang bo bolelele, bo kang mahlaka, bo nang le tatso ea critus. Pele o pheha, poma kapa u sila butle ho ntša tatso.

Lithupa tsa raese: li-noodle tsa raese kapa vermicelli; li-noodle tse tšesaane tse omisitsoeng tse entsoeng ka phofo ea raese. Li inele pele u li sebelisa, hoo e ka bang hora e le 'ngoe, kapa ka tlase ho moo, (ho latela hore na u rata li-noodle tsa hau hakae kapa li bonolo hakae.)

Penya Shrimp: shrimp e belisitsoeng, e sitsitsoeng. E na le monko o bohale empa ea bohlokoa ha ho phehoa.

Taffir Lime: sehlahla sa lime se hlahetseng sebakeng seo. Makhasi le lekhapetla la majwe (joalo ka lekhapetla) li sebelisetsoa ho latsoa tatso, empa eseng lero. Makhasi a ka rekoa a omisitsoe.

sa tamarind: sefate sa tropike se melang Afrika le Asia; makhasi a sona a litholoana a sebelisoa e le sesebelisoa sa ho bolila. E boetse e fumanoa ka har'a sose ea Worcestershire le ketchup e itseng.