|
Entree ea Cajun-Creole
Lijo tsa Leoatleng tsa Louisiana Gumbo
(E sebeletsa batho ba 8)
Sejo se setle sa New Orleans, sopho e monate ea tlhapi kapa sechu ... ka okra (ehlile)!
Nama ea makhala e 1 1/2 C
Li-shrimp tse 1 1/2 lb. (likhetla tse 2 lb.)
Li-fillet tse tiileng tsa tlhapi tse tšoeu tse 1 1/2 lb (tse kang tlhapi ea catfish; li khaotsoe likotoana tse 1”)
8 C metsi, moro oa khoho kapa tlhapi
Eiee e mahareng e le 1 (e arotsoeng ka likarolo tse 'ne)
Li-leaves tsa 2
4 T mafura a bacon kapa oli—a arotsoe
Liphutheloana tse 2 (10 oz.) tsa okra e hoamisitsoeng (sheba barathoko)
Tamati e 1 ea 28-oz e khaotsoeng ka lekotikoting
Lieiee tse 2 (tse khaotsoeng)
Lipelepele tse peli tse tala tse tšehali (tse khaotsoeng)
Li-clove tse 2 tsa konofolo (tse sitsitsoeng kapa tse sithabetseng)
1/2 tsp. li-flakes tsa pepere e khubelu (tse sithabetseng)
Soso ea Worcestershire ea lit tse 2
Soso e chesang ea 1 T (haeba u khetha)
Khaba e le 1 ea lero la lemone
2 tsp. parsley (e sitsitsoeng)
Likhaba tse 2 tsa thyme e omisitsoeng, basil le oregano,
Khaba e le 'ngoe ea sage e sitsitsoeng, letsoai le pepere
Botoro kapa oli tse 3 T
Phofo ea 3 T
Shrimp: Hlobola li-shrimp 'me u li ntše methapong, u li bolokele likhetla. Beha likhetla ka paneng e kholo, eketsa metsi a 8 C (kapa moro), li-quarter tsa onion, le makhasi a bay ebe u li belisa. Pheha metsotso e 20. Kenya li-shrimp tse hlobiloeng 'me u li phehele metsotso e 2. Tlosa li-shrimp 'me u li pholise hammoho le nama ea crab e sa phehoang le tlhapi e tšoeu. Hloekisa 'me u boloke moro.
meroho: Ka paneng, tjhesa okra ka mafura a bacon a dilithara tse 2 (kapa oli); ha e le bonolo, e ntshe mme o e kenye ka pitseng ya sechu hammoho le nkho ya ditamati tse sehiloeng. Hlakola paneng, eketsa dilithara tse 2 tse setseng tsa mafura a bacon (kapa oli) mme o tjhese dieiee tse kgabetsweng le pepere e tala ho fihlela di le bonolo. Kenya di-flakes tsa konofolo le pepere e kgubedu motsotso o le mong, o hlohlelletsa. Kenya motswako ona ho okra le ditamati, hammoho le sauce ya Worcestershire, sauce e chesang (ha ho hlokahale), lero la lemone, parsley, thyme, basil, oregano, sage, letsoai le pepere.
Seboka: Ka pitseng, qhibilihisa botoro ebe o hlohlelletsa phofo. Tswela pele ho hlohlelletsa ho etsa roux e ruileng, e sootho (sheba karolong e ka thōko).
Hang ha roux e se e le sootho, butle-butle eketsa karolo e 'ngoe ea moro oa li-shrimp o sehiloeng ho fihlela soso e teteaneng, e boreleli, e tsoakiloeng hantle. Kenya soso motswakong oa okra ka pitseng ea stew, u hlohlelletse. Ebe u eketsa karolo e setseng ea moro oa li-shrimp butle-butle ka pitseng ea stew, u hlohlelletse ho fihlela tsohle li kopane hantle.
Pheha ka mocheso o tlase, o sa koaheloa, ka lihora tse 1 1/2 ho isa ho tse 2, u hlohlelletsa nako le nako. Kenya li-shrimp, nama ea crab le likotoana tsa tlhapi e tšoeu metsotsong e 10 ea ho qetela ea ho pheha.
Sebeletsa ka likotlolo tse kholo holim'a raese e tšoeu e phehiloeng ka phofo ea file ka thoko (sheba barathoko).
| Sheba diresepe tse ling tsa Cajun-Creole |
|
|
Malebela le Buka ea Mantsoe
Secreole ho pheha, ho shebaneng le New Orleans, ho kopanya lijo tsa Sefora, Sepanishe le tsa Afrika. Tšimoloho ea eona ke ntoa ea pele ho ntoa ea lehae 'me e phahametse lijo tsa Cajun.
lentsoe Cajun, e amanang le lebopo la leoatle la Bayou la Louisiana, e tsoa "Acadian," MaCanada a Fora a ileng a lelekoa sebakeng sa "Acadian" sa Louisiana. Lijo tsa Cajun li bonolo, li na le linoko, 'me li na le naha ho feta motsoal'ae oa Creole.
• Roux e sootho (kapa Roux ea Creole): e sebelisetsoa ho teteanya sechu, haholo-holo Etouffee. Qhibilihisa karolo e le 'ngoe ea mafura 'me butle-butle u kenye karolo e le 'ngoe ea phofo. Hlohlelletsa kamehla mochesong o mahareng le o tlase ho fihlela motsoako o le sootho bo bobebe ba khauta (metsotso e 10 kapa ho feta).
• Roux e sootho (kapa Roux ea Cajun): e sebelisoa e le setenya bakeng sa gumbo. Latela risepe ea roux e sootho empa u tsoele pele ho hlohlelletsa nako e telele, ho fihlela u fumana 'mala o sootho o teteaneng, oa mahogany. Hlokomela hore u se ke ua e chesa.
• Linoko tsa Cajun: letsoai le nōkiloeng; le reke mabenkeleng a mangata a korosari kapa u iketsetse la hao ka blender: 3 T e 'ngoe le e 'ngoe ea pepere e ntšo, cayenne, phofo ea konofolo, phofo ea onion, phofo ea chili, oregano le makhasi a 3 a bay. Kenya linoko tse sitsitsoeng lebokoseng le tloaelehileng la letsoai la 26 oz. U ka boela ua eketsa basil, nutmeg, paprika, kapa thyme. Teko.
• Phofo ea Chile pepere e chesang ea chili e omisitsoeng, e sitsoeng; motsoako o entsoeng ka phofo ea chili (sheba ka tlase).
• Pepere e chilisi: pepere efe kapa efe e nyane, e chesang, ho fapana le pepere e kgolo, e bobebe; e kenyeletsa, cayenne (e kgubedu), chipotle (jalapeños e omisitsweng ka mosi), habanero, jalapeño, paprika, poblano, serrano, le tabasco.
• Chili phofo: e fapane le phofo ea chile (sheba kaholimo); pepere e omisitsoeng ea chili e sitsitsoeng hangata e tsoakiloeng le kumine, phofo ea konofolo le oregano. U ka iketsetsa motsoako oa hau ka sinamone, li-clove, coriander, esita le nutmeg. Chesa pepere e omisitsoeng le linoko ka nakoana ka paneng ho ntša tatso, ebe u li sila hore e be phofo.
• Nama ea makhala: nama e tswang mmeleng, maotong kapa manala a mefuta e mengata ya makhala. E ratwang haholo ke makhala a maholo a tswang leotong le ka morao. Empa bakeng sa dikuku tsa makhala le di-casserole, sebedisa makhala a tlwaelehileng, hammoho le finback e tswang mmeleng. Nama ya makhala e sootho mme e na le tatso e matla, le hoja e boetse e le ntle bakeng sa diresepe tsa makhala. E reke e le foreshe haeba o kgona.
• Phofo ea Faele: e boetse e bitsoa "phofo ea gumbo"; senoko se entsoeng ka makhasi a sassafra a omisitsoeng, a sitsitsoeng. E sebelisoa e le tatso le setefatsang ho pheheng ha Cajun, haholo-holo gumbo.
Boraro-bo-bong bo halalelang: motsoako oa lieiee tse khaotsoeng, pepere ea tšepe le celery, e leng motheo oa tatso ho pheheng ha Cajun le Creole, haholo-holo Gumbo, Jambolaya le Etoufee.
|
